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What We Do
 A+ Fitness, Inc. provides the following services:
- Corporate Fitness Management
- Trainer Referral
- Kids and Teen Fitness
- In-Home Fitness Instruction
- Weight Training
- Weight Loss without dieting
- Flexibility
- Sports Training
- Injury Prevention
- Cardiopulmonary Training
- Fitness Testing and Norms
- Goal Planning & Periodization
- Daily, Weekly and Monthly Schedule Design
- Group Circuit Training
- Outdoor Fun Fitness (includes the Beach Workout)
- Body Building
- Safety and Spotting
- Posture Analysis and Correction
- Total Gym Instruction
- Self Defense Instruction
- The Fitness Box Instruction
- Nutrition Education and it's application to permanent weight loss/gain
Both male and female trainers are available to meet at your needs. A+ Trainers will bring the gym to you! You choose the location such as your work place gym facility, your condominium or apartment gym, in the home, track, local park or school, running trail, or perhaps the beach. All A+ trainers have either a degree in Exercise Science or a certification through a nationally recognized certification agency such as the National Strength and Conditioning Association (NSCA) or American College of Sports Medicine (ACSM). All A+ Trainers have passed the A+ written and practical exams.
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Mission Statement
What We Do
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